Relationship are central to our wellbeing. They impact on our self esteem, or goals and our contentment.
Relationships have the power to lift us up or break us down. They can be healthy and fulfilling, or painful and destructive. Or a lack of relationships can feel lonely and isolating.
We work with individuals to reflect, understand and improve the relationships in their lives.
This can be rebuilding a life post divorce, or creating harmony in a complex family situation.
It may be learning about yourself and understanding your patterns, in order to improve romantic, family or friend relationships.
Therapy could be focused on navigating out of an abusive relationship, or rebuilding the self after finding yourself alone after many years.
