Do you have depression or is it just low mood? Here Dr Abigail talks about specific symptoms and types of depression and how it differs from everyday sadness
What are the signs and symptoms of a panic attack? what happens in our body? How can a panic attack be treated with therapy?
Over 40 years of research has identified 6 factors that make Couple Counselling effective. Its more than just offering a 'safe space'. It about evidence based active interventions. This video describes what to look for when seeking effective couple therapy
Effective Couple Therapy is so much more than offering a safe space to talk.. it’s about providing an active intervention, hypothesising, teaching and disseminating psychological knowledge to empower clients to create healthy, respectful relationships
6 points of how therapy works, for example providing a safe non-judgemental environment, teaching psychological strategies, helping you heal from past hurts, learning to enrich your life, listening to the unconscious...
A quick 3 point overview of what therapy is actually is.... by Dr Abigail Pamich, Clinical Psychologist
What makes someone a good therapist? Are you spending money on a therapist and wondering if they are any good? Are you struggling to know if someone will be effective for your problem? Here are
A short video introducing me, Dr Abigail, and explaining what a Clinical Psychologist is. This means how we work, how we are trained and how we think as a Clinical Psychologist.