Doctor Abigail’s Videos & Blogs

6 points of how therapy works, for example providing a safe non-judgemental environment, teaching psychological strategies, helping you heal from past hurts, learning to enrich your life, listening to the unconscious...

Is Christmas stressful for you? Are you trying hard to have the perfect christmas - but dont actually enjoy any of it?

Our culture dictates that Christmas should be amazing, the best day of the year. This is a strong